Breakfast

greek yogurt, chia seeds, flax seeds, honey, banana, blueberries 🙂

2 Responses to “Breakfast”

  1. Alissa

    Pro tip: Soak the chia seeds for 15 min before eating them. They absorb fluid to expand 10x their size… if you don’t soak them first they take water from your body and dehydrate you. Love the blog. xx

    Reply

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